Vitamin C is an important aspect of beauty industry to get radiant & youthful skin. This powerhouse antioxidant tagged as a skin savior, is found in serums, lotions and what not. But is vitamin C really the key to a perfect complexion, or is this just another beauty myth? In this blog, we will explore the science behind Vitamin C and how it impacts our natural beauty, separating fact from fiction.
What is the Science behind Vitamin C?
Vitamin C, also known as Ascorbic acid, is a water-soluble vitamin that has strong antioxidant qualities. As an antioxidant, it aids in the elimination of free radicals, which damage the skin cells and promotes aging. Furthermore, vitamin C is essential for the manufacture of collagen, a protein that gives skin structure and maintains its firmness and elasticity.
How is Vitamin C beneficial for your skin?
- Fights Free Radicals: Through its ability to neutralize free radicals produced by pollutants and UV radiation, vitamin C protects the skin from environmental harm.
- Boosts Collagen Production: The main function of collagen is to maintain the firmness & elasticity of skin. Vitamin C promotes collagen production, which results in a youthful complexion.
- Improves Skin Texture: The antioxidant properties of Vitamin C help in reducing the oxidative stress which ultimately results in smoother skin.
- Brightens Skin Tone: Vitamin C helps in stopping the production of melanin which ultimately leads to reducing dark spots & hyperpigmentation. This results in brighter complexion and more even skin tone.
Bursting common myths of Vitamin C
- All Vitamin C products are equal: Different skin care products have different amounts of Vitamin C. The proportion of the vitamin varies so you should always look for most recommended skin care products with stabilized form of Vitamin C.
- More amount of it gives better results: Even though Vitamin C is beneficial for skin, using it excessively doesn’t give better results so it is always recommended to follow concentrations to avoid irritation.
- It is only for Anti-Aging: Apart from its anti-aging benefits, vitamin C also addresses other skin related concerns like hyperpigmentation, dull skin, uneven skin tone.
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